DAILY DOT COM - Whether your New Year’s resolution is to lose weight or quit smoking; chances are there’s an app to help you achieve your goal. Â
Each year, hundreds of thousands of people set some sort of goal to accomplish in the New Year. But while 52% of participants in a resolution study were confident of success with their goals, only 12% actually achieved their goals.
That’s were your smartphone comes into play. Here are a couple of apps to consider to help you make â€"not break your resolution in 2012.
Resolutions 2012
Lets users chose goals, identify habits they need to change to meet them and track their progress.
Noom Weight Loss
Free app for Android phones that acts like a digital coach â€"telling users what they need to do everyday to lose weight. It also tracks how well you do these tasks (and any additional ones), grades you, and adjusts to your progress. Â
The Daily Burn
Free app for iPhone that manages workouts and provides nutrition programs designed to increase your metabolism and get you the specific results that you want.  Â
The Quitter
iPhone and iPad app that tallies how long it has been since you last indulged and how much money you have saved as a result. With Quitter 2 you can track anything from cigarettes to Baconnaiseâ„¢ by entering the units consumed per day and the cost of the unit.
My Quit Coach
LIVESTRONG.COM app for those who want to stop smoking, The application creates a personalized plan to help people stop smoking. Users can choose to quit smoking right away or gradually decrease their daily nicotine intakeâ€"tracking the times they smoke and have nicotine cravings along the way.
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